• "I have been working with Yoga students in Mysore from past 14 years but I didn't get to start my own practice until I met Sandi. She motivated me to start practicing and I am very grateful for her and proud to say she is my first teacher."

    — PRADEEP

    Mysore Ashtanga Vinyasa Yoga in Mysuru, Karnataka, India (2025)

  • "I’m really looking forward to having more classes when Sandi comes back to Mysore. Even a few asanas that I believed I was doing correctly, I mean, I was still doing it correctly, but there were small ways, small alterations in which I could get better benefits from that particular asana. She has been very patient and very intuitive in understanding what exactly that is. She has been really able to help me out. She was truly amazing.”

    — ANUPAMA

    Mysore Ashtanga Vinyasa Yoga in Mysuru, Karnataka, India (2025)

  • "I decided to add personal yoga classes with my group instructor, Sandi . I wasn’t sure the privates would help me and whether the extra expense would actually be worth it . I was happily surprised , with the extra personal coaching, I feel I’ve made great improvements! The proper breathing techniques might be the hardest to achieve!! Sandi is extremely knowledgeable about yoga and fitness , and just a genuine nice person to work with."

    — MICK

    Personalized Yoga Sessions in Sarasota, Florida, USA (2024) - Google

  • "A brief but heartfelt Thank You for all you do to make our water aerobics class so enjoyable. You are an amazing leader, teacher and cheerleader; I so look forward to our time together in the water. Love that you also incorporate the spiritual (yoga, quiet time honoring the body with spontaneous movement) as part of our sessions. It's a total experience, and you are the real deal. Very grateful - thanks so much!!"

    — ROSEMARY

    Aquatic Fitness and Meditation in Sarasota, Florida, USA (2024)

  • "Sandi teaches the heart and mind of yoga in addition to the asanas."

    — AVA

    Gentle Yoga and Restorative Yoga in Sarasota, Florida, USA (2024)

  • "Sandi's water aerobic classes are so dynamic, well thought out, enjoyable and I always feel I have pushed myself for a good workout. Who can help but be energized by her bright and joyful 'invitations' to workout!"

    — JANE

    Aquatic Fitness in Sarasota, Florida, USA (2024)

  • "Sandi is amazing! She is the perfect aerobics instructor! She is enthusiastic, energetic, creative, and so much fun. The class is fast paced and never dull. Plus she can laugh at herself!!!"

    — CAROL

    Aquatic Fitness in Sarasota, Florida, USA (2024) - Google

  • "Sandi has proven to be an AMAZING addition to our team! Members love her Yoga and Aquatics classes."

    — ERIC

    Wellness Director at the YMCA of Southwest Florida in Sarasota, Florida, USA (2023)

  • "Although I was unsure what what to expect when I signed up for the Mysore Ashtanga Yoga workshop, Sandi immediately put my mind to ease, and I was hooked by the end of the first session! I loved that from Sandi I learned not only how to self guide through the various Asanas, but also gained a deeper understanding of the practice of yoga in general."

    — DONNA

    Mysore Ashtanga Yoga in Sarasota, Florida, USA (2023)

  • “Sandi is a wonderfully warm and compassionate teacher. I cannot begin to express her passion for learning and her dedication to inspiring learning in others. The depth of understanding she has for philosophical material is only surpassed by her embodiment of the philosophies she shares. Sandi’s presentations always provide an accessible environment of inclusivity... Her sessions are highly anticipated and attended."

    — CHRISTINE

    Restorative Yoga and Yoga Philosophy at Virtual Classes and in Arlington, Virgina, USA (2022)

  • "She is by far my favorite teacher and I try never to miss any of her classes! Having taught and performed North Indian classical and folk dance forms and having studied yoga for 5 decades myself, I feel confident in attesting Sandi’s knowledge and respect for these practices. I truly appreciate the wonderful energy and expertise that Sandi brings to her classes."

    — MEKHALA

    Dance Fitness and Restorative Yoga in Boulder, Colorado, USA (2021)

  • “Sandi is an incredible yoga teacher, among many other things. We partnered with Sandi in a new health and wellness initiative we started in 2020, and we are so glad we did.”

    — JASON

    Director of Operations at the Colorado Chautauqua, Outdoor Yoga and Meditative Hiking in Boulder, Colorado, USA (2020)

  • "Many can walk you through poses, but Sandi’s in-depth knowledge of body and specific verbal cues helped me achieve nuances during my practice that had been missing, and the time would fly by. And if you’re the type of person that likes adjustments and assisted depth in a pose she has the expertise and compassion to guide with comfort. She’s also knowledgeable about the extensive spiritual side of yoga and a calm, encouraging presence for the meditative aspects.”

    — CHERYLN

    Ashtanga Yoga and Vinyasa Yoga in Boulder, Colorado, USA (2019)

  • “Sandi is a dedicated yoga teacher who taught Yoga at Parks as a part of the Bergen County Health Initiative. The Park patrons who participated in her series appreciated her ability to interpret Ashtanga Yoga and make the practice such a joyful experience.”

    — RON

    Assistant Director of Bergen County Parks in Westwood, New Jersey, USA (2018)

  • “Sandi’s classes are very informative and practical at the same time… a good work out for my body and a lot of nourishment for my soul.”

    — SHAHLO

    Hatha Yoga, Vinyasa Yoga, and Yoga Philosophy at the NY College of Health Professions in New York City, USA (2017)

  • “I have served NYC Parks for nearly eight years and in this role I have recruited and placed hundreds of people in various positions throughout the Agency and City. I would count Ms. Higgins as one of the strongest and most grounded employees I have worked with during this time. As part of the Recreation Divisons programming staff, Ms. Higgins brought a unique blend of skill and enthusiasm to serve all New Yorkers. Of course she led a variety of Yoga classes for people of all ages, a skill base which she maintained through continuous practice and constant training and certification."

    — PAUL

    Chief of Staff at NYC Parks in New York City, USA (2016)

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